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Pacific Lutheran University Athletics

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2024-25 Men's Track & Field Roster

John Froschauer
John Froschauer

Rudy Stilnovich

  • Position Throws
  • Class Senior
  • Hometown Sumner, Wash.
  • Highschool Bellarmine Prep

Biography

2024: Competed in seven meets for the Lutes.

2023: Competed in two meets for the Lutes. Threw a season-best 103' 2" in the hammer throw at the PLU Open. 

2022: Competed in two meets for the Lutes. Threw a season-best 74' 2" in the hammer throw at the Lewis & Clark Invitational. 

2021: Competed in five meets for the Lutes. Threw a personal best 118' 4" in the javelin at the Ralph Vernacchia Invitational. 

High School: Earned six varsity letters in football, wrestling, and track for the Lions. Spent one season as a team captain. 

Personal: Is the son of Jennifer and George. Is a brother to Joe and Olivia. His parents as well as broth Joe are all PLU alums, while Joe competed on the Lute track and field team.  Hobbies include ATV's, dirt bikes, farming, and watching The Office.

Major: Business

Favorite Team: Notre Dame Football

Favorite Athlete: Ray Mancini

Favorite Music: Rock

Historical Player Information

  • 2020-21Freshman

    Throws
  • 2021Sophomore

    Throws
  • 2021-22Sophomore

    Throws
  • 2022-23Junior

    Throws
  • 2023-24Senior

    Throws
  • 2024-25Senior

    Throws