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Pacific Lutheran University Athletics

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Returning Athlete Checklist

  1. Log onto your ARMS account. Log onto ARMS account (link here) using your PLU email and password that you created. Find the section titled "Forms requiring immediate attention." Click on the tav on the right hand side highlighted in orange titled "view all forms." After clicking on the tab, please fill out and sign all of the forms required.
    • Please thoroughly review, fill out, and sign the following documents below:
      1. Athlete Health History Form
      2. Emergency Contact and Insurance Form
      3. Concussion Fact Sheet
      4. Traumatic Brain Injury (TBI) Fact Sheet
      5. Sickle Cell Trait Fact Sheet
      6. HIPAA Privacy Practices and Consent Form
      7. Medical Examination and Authorization Waiver
         
  2. Schedule a virtual medical screen (Preview of sheet is pictured below) with the athletic training staff on the following google sheet attached here: Virtual Health Screen Sign-Up. *PLEASE USE YOUR PLU EMAIL WHEN SIGNING UP.
The emergency contact and insurance and the athlete history forms are REQUIRED to be filled out prior to scheduling your virtual medical screen appointment with the athletic trainers. If those items are not properly filled out, YOU WILLL NOT be allowed to have your virtual medical screen appointment.
Virtual Health Screens

  1. Complete IMPACT baseline. Please look out for an email (pictured below) in the first week of June from “support@impacttest.com”. Please watch the instructional video linked within the email before you get started. 

  1. Primary insurance must meet the criteria outlined here: (LINK) You must upload a photo of the front and back of your insurance card onto ARMS under the emergency contact and insurance form prior to reporting to campus.

  2. Additional written paperwork/clearance may be needed for but not limited to:

    Heart murmur or other cardiac abnormalities
    Taking an NCAA banned substance (i.e. Adderall for ADD/ADHD)
    Absence of a paired organ
    Chronic illness
    Surgeries in the past 12 months
    Injuries that needed ongoing medical attention in the past 12 months
    Serious illness in the past year
    Confirmed or suspected diagnosis of COVID-19

    If you have any questions about this checklist or the medical clearance process, please contact the Assistant Athletic Trainer, Caylie Shiramizu at shiramca@plu.edu.